[xwiki-users] Migrating Xwiki

Hi, I'm wondering if it's possible to migrate Xwiki from one system to another?? I currently run Xwiki on a FreeBSD 8.0 RELEASE x64 platform with 4GB RAM in a dedicated FreeBSD Jail, however I'm having an issue with Java spinning up the CPU to 100% rendering Xwiki inoperable! If I migrate it would be from FreeBSD to either a dedicated FreeBSD system or an OpenSolaris based system on Nexenta. Currently I run Tomcat6 coupled with Postgresql, but would migrate to Glassfish and MySQL. Is it just a matter of backup the Xwiki from the web GUI then restore under Glassfish and convert database from Postgresql to MySQL then attach at other end? Or can I just simply dump the /webapps/xwiki folder into Glassfish or another instance of Tomcat? Thanks for any advice!! Regards, Kaya